At Skini Club, we understand that achieving your fitness and wellness goals requires more than just workouts. Our comprehensive approach addresses all aspects of physical and mental wellbeing through personalized programs and expert guidance.
Each of our services can be tailored to your specific needs or combined into integrated programs for maximum results. Whether you're just beginning your fitness journey or looking to reach new heights, our team is ready to support you every step of the way.
One-on-one coaching tailored to your unique body, goals, and preferences. Our expert trainers design progressive programs that maximize results while working within your individual constraints.
Experience the motivation of training with others while still receiving personalized attention. Our small groups (3-6 people) offer a perfect balance of community and individualization.
Focused programs designed for specific goals or populations, including post-rehabilitation, prenatal/postnatal, athletic performance, and senior fitness.
Access our expertise from anywhere with comprehensive online training programs, video consultations, and progress tracking through our dedicated app.
Work one-on-one with our registered dietitians to develop sustainable eating habits that support your health and fitness goals while accommodating your preferences and lifestyle.
Learn practical nutrition skills in a group setting with our interactive workshops and hands-on cooking demonstrations focused on healthy, delicious meal preparation.
Go beyond basic nutrition with specialized testing including food sensitivity analysis, micronutrient status, metabolic typing, and more to optimize your nutritional approach.
Accelerate your recovery and enhance results with access to our comprehensive recovery center featuring the latest technologies and techniques.
Address muscle tension, improve mobility, and enhance recovery with our skilled therapists using various manual techniques tailored to your needs.
Enhance mental recovery and stress management with guided sessions including meditation, breathing techniques, and restorative movement practices.
Establish your baseline and identify specific areas for improvement with our thorough assessment of all aspects of physical fitness and body composition.
Discover your exact caloric needs with precision metabolic testing that measures your resting metabolic rate and substrate utilization.
Track your physical changes with precision using our 3D body scanning technology that provides detailed measurements and visual progress tracking.
Our membership plans combine multiple services for a comprehensive approach to your fitness and wellness goals. Each plan includes a personalized mix of training, nutrition, recovery, and assessment services.
We can create a personalized plan tailored to your specific needs, goals, and budget. Contact us for a free consultation to discuss your options.
Schedule ConsultationWe recommend starting with a free consultation where our experts can assess your needs, goals, and preferences to recommend the most appropriate services. Every body is unique, and our approach is always personalized to your specific situation.
While our membership plans offer the best value and results, we understand that commitment can be challenging. We offer both month-to-month options and package deals for most services, allowing you to choose the level of commitment that works for you.
Absolutely! We specialize in meeting clients wherever they are in their fitness journey. Many of our most successful members started as complete beginners. Our expert team will ensure you learn proper technique, build confidence, and progress at an appropriate pace for your experience level.
In most cases, yes. Our team includes physical therapists and specialized trainers experienced in working with various injuries and medical conditions. We'll work with your healthcare providers when necessary and design programs that accommodate your specific needs while still helping you progress toward your goals.
Results vary based on numerous factors including starting point, consistency, adherence to nutrition guidance, sleep quality, and individual physiology. Most clients begin feeling differences (improved energy, strength, and mood) within 2-3 weeks, with visible changes typically appearing within 4-8 weeks of consistent effort. Our regular assessment protocols help track progress objectively.
Yes! We offer introductory sessions for most of our services so you can experience our approach firsthand. Contact us to schedule a consultation and trial session to see if Skini Club is the right fit for your needs and preferences.
Take the first step toward achieving your fitness and wellness goals with Skini Club. Our expert team is ready to create a personalized plan just for you.